Gukonjesha ikawa yumye

Ikawa ikora ni ubwoko bwa kawa yashizwemo ibintu byinyongera kugirango itange inyungu zihariye zirenga kaka ikawa isanzwe itanga. Dore ubwoko bumwe bwikawa ikora:

Ikawa y'ibihumyo: Ubu bwoko bwa kawa bukorwa no guteranya ibishyimbo bya kawa hamwe nibihumyo biturutse mu bihumyo nka chaga cyangwa reishi. Ikawa y'ibihumyo ivuga ko itanga inyungu zitandukanye, harimo inkunga y'ubudahangarwa bw'umubiri, ihumure rihangayitse, kandi rinoze.

Ikawa isabusa: Ikosa rya kawa rikorwa no kuvanga ikawa hamwe namavuta yagaburiraga ibyatsi na peterori. Bivugwa ko gutanga imbaraga zihamye, mu bwenge, no guhagarika umutima.

Ikawa ya Proteine: Ikawa ya poroteyine ikorwa wongeyeho ifu ya poroteyine kuri kawa. Bivugwa ko kuzamura imitsi n'imitekerereze mu kugabanya ibiro.

Ikawa ya CBD: Ikawa ya CBD ikorwa no guteranya ibishyimbo bya kawa ifite urumogi (CBD). CBD ivuga ko itanga inyungu zitandukanye z'ubuzima, harimo no guhangayika no gutabara ububabare.

Ikawa ya Nitro: Ikawa ya Nitro ni ikawa yashizwemo gaze ya azote, itanga amavuta, uburyo bworoshye busa na byeri cyangwa guinness. Bivugwa ko yahagaritse cafeyine irambye kandi nkeya hafi ya kawa isanzwe.

Ikawa ya Adaptogenic: Ikawa ya Adaptogenic yongeyeho ibyatsi bya Adaptogenic nka Ashwagandha cyangwa Rhodiola kugeza ku ikawa. AGAPTOGENS itangaje kumenyera umubiri guhura no guhangayika no guteza imbere ubuzima bwiza.

Ni ngombwa kumenya ko ibirego by'ubuzima bifitanye isano n'ubwoko bwa kawa bukora ntabwo buri gihe bigaragazwa mu bumenyi, ni ngombwa rero gukora ubushakashatsi bwawe kandi bukagisha inama inzoga zubuzima mbere yo kongeramo indyo nshya.