Mumakuru yanyuma yuyu munsi, gukenera no gukundwa kwimboga zidafite umwuma biriyongera cyane. Raporo iheruka gukorwa, biteganijwe ko ingano y’isoko ry’imboga zidafite amazi ku isi biteganijwe ko izagera kuri miliyari 112.9 USD mu 2025. Ikintu gikomeye cyagize uruhare muri iri terambere ni ukongera inyungu z’abaguzi mu biribwa byiza.
Mu mboga zidafite umwuma, urusenda rwumye rwamamaye vuba aha. Uburyohe bukabije hamwe nuburyo bwo guteka bwibi byatsi byumye bidafite ingirakamaro mubintu byinshi. Bafite kandi inyungu nyinshi mubuzima, nko kugabanya gucana, kongera metabolisme no kwirinda kuribwa nabi.
Ifu ya tungurusumu ni ikindi kintu gikunzwe cyane cyo kubura amazi. Tungurusumu izwiho kongera ubudahangarwa bw'umubiri, kandi ifu ya tungurusumu yabaye ikintu cy'ingenzi mu byokurya by'inyama, ifiriti, hamwe n'isupu. Byongeye kandi, ifu ya tungurusumu ifite ubuzima burebure kuruta tungurusumu nshya, bigatuma ihitamo neza kumiryango myinshi.
Hariho kandi isoko ryinshi ryibihumyo bidafite umwuma. Intungamubiri zazo zirasa n'iz'ibihumyo bishya, kandi bifite umusaruro umwe n'ibigize umwimerere. Nibindi byiza byiyongera kumasosi ya makaroni, isupu, hamwe na stew.
Ibi bikoresho byose byongeweho inyungu zububiko bworoshye kandi bwongerewe igihe cyo kubaho. Mugihe abaguzi barushijeho kumenya imyanda y'ibiribwa, imboga zangiza amazi zitanga igisubizo gifatika cyo kongera ubuzima bwibintu bishya.
Byongeye kandi, isoko ryimboga zidafite umwuma nazo zitanga amahirwe akomeye yinganda zibiribwa zo gukora ibicuruzwa byongerewe agaciro byujuje ibyifuzo byabaguzi. Abakora ibiryo byinshi batangiye kwinjiza imboga zidafite umwuma mubicuruzwa byabo, nk'imitsima, igikoma hamwe na proteine. Kubera iyo mpamvu, ibisabwa n’ababikora bikomeza gutera imbere ku isoko ry’imboga zidafite umwuma.
Muri rusange, isoko ry’imboga zidafite umwuma biteganijwe ko hazabaho iterambere rikomeye mu myaka iri imbere bitewe n’ubukangurambaga bw’ubuzima mu baguzi no kwemeza ibi bikoresho n’inganda z’ibiribwa. Muri icyo gihe, abahanga baributsa abaguzi kwitonda mugihe baguze imboga zidafite umwuma ziva ahantu hatazwi. Bakwiye guhora bashakisha ibirango bizwi hamwe nibisobanuro byiza kugirango barebe ko ibicuruzwa bifite umutekano kandi byujuje ubuziranenge bwifuzwa.
Igihe cyoherejwe: Gicurasi-17-2023