Mu makuru yuyu munsi, havuzwe byinshi ku bintu bishya bishimishije mu mwanya w’ibiribwa byumye. Raporo zerekana ko gukonjesha byakoreshejwe neza mu kubungabunga imbuto n'imboga zitandukanye, harimo ibitoki, ibishyimbo kibisi, chives, ibigori byiza, strawberry, pepeporo y'ibihumyo n'ibihumyo.
Abahanga mu biribwa bavuga ko ibiryo byumye bikonje bifite ibyiza byinshi. Ubwa mbere, igumana byinshi mu mirire nuburyohe bwumusaruro mushya. Icya kabiri, igihe kirekire cyo kuramba bituma ihitamo gukundwa kubakunda hanze ndetse nababa mu turere dufite amahirwe make yo kubona ibiryo bishya. Icya gatatu, ibiryo byumye bikonje biroroshye kandi byoroshye kubika, bigatuma biba byiza kubafite umwanya muto cyangwa abagenda kenshi.
Reka dusuzume neza ibiryo byumye byumye bikora imitwe:
Igitoki: Igitoki cyumye gikonjesha gifite ubwonko bworoshye, kiryoshye gato, kandi gifite uburyohe bwa tangy. Birashobora kuribwa nkibiryo cyangwa kongerwamo ibinyampeke, urusenda cyangwa ibiryo.
Amashaza y'icyatsi: Amashaza yicyatsi yumye yumye kandi arahitamo gukundwa cyane. Nuburyo kandi bwiza bwo kongeramo ibara nuburyohe muri salade, isupu, hamwe na stew.
Chives: Chives yumishijwe yumye irashobora gukoreshwa mubiryo bitandukanye, kuva kuri omelet hamwe nisosi kugeza isupu na salade. Bafite uburyohe bwigitunguru bworoshye bwongeramo ibara ryibiryo byose.
Ibigori byiza: Ibigori byumye byumye bikonje bifite ibishishwa byoroheje bifite uburyohe, buteri. Irashobora kuribwa nkibiryo cyangwa kongerwamo isupu, chowderi, imyumbati cyangwa chili.
Strawberries: Gukonjesha byumye byumye ni ibiryo byiza byonyine cyangwa byongewemo ibinyampeke, urusenda, cyangwa yogurt. Zigumana uburyohe bwimbuto zabo kandi ni amahitamo azwi kubafite amenyo meza.
Urusenda rw'inzogera: Ifu yumye yumye ninzira nziza yo kongeramo ibara nuburyohe kubisupu, isupu, cyangwa ifiriti. Bafite imiterere yoroheje kandi iryoshye.
Ibihumyo: Ibihumyo byumye byumye birashobora gukoreshwa mubiryo bitandukanye, kuva pizza na makariso kugeza risottos hamwe na stew. Bafite inyama zinyama kandi zikungahaye, uburyohe bwubutaka bugoye kwigana nibindi bikoresho.
Noneho, ngaho ufite, amakuru agezweho kubiryo byumye. Waba ukunda ubuzima, ibiryo, cyangwa umukunzi wo kwidagadura hanze, ibiryo byumye bikonje rwose birakwiye kugerageza. Ntabwo byoroshye gusa kandi biryoshye, ariko kandi nuburyo bwiza bwo kongera agaciro kintungamubiri zibyo kurya byawe.
Igihe cyoherejwe: Gicurasi-17-2023